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Writer's pictureDarragh Kennedy

Tips: What is in my day pack?

Updated: Sep 10, 2022

This stuff comes everywhere with me.


Last week a hiker in my local woods fell down a ravine and wasn't found until the next morning by Search & Rescue. Last year a trail runner set off on a familiar trail, became dehydrated, then disoriented, and was found dead under a tree a few days later. Stuff like this happens and it is way better to be over prepared than under prepared. So my day pack sits by my front door and here is what is in it:


  • Fleece jacket

  • Rain Jacket

  • Sun screen

  • Bandana (most useful thing in the world!)

  • Swiss Army knife

  • 2L water

  • Emergency Blanket

  • Mini flashlight

  • An Altoids box with: Lighter, Ibuprofen, Band Aids, Super Glue, Elastic Bands, Paper Clip, Ricola's, string.


Stay safe!

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